Hi guys,
This is the first day of the C25K program..I will do the first workout this afternoon...after work and will post the results tonight (providing I make it lol!!!!)
Until then...
Joania (2KMINE!!!)
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I want to run a 5K this fall! This will chronicle my training plan to get me 5K ready by the Fall! 2009 will be Two Thousand Mine (2KMINE!!)
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Every Step I Take...
- CIBC Run for the Cure (5K) - Completed: October 4, 2009 Time: 43:48
My Daily Inspiration
You were born with potential.
You were born with goodness and trust.
You were born with ideals and dreams.
You were born with greatness.
You were born with wings.
You are not meant for crawling, so don’t.
You have wings.
Learn to use them and fly.
Rumi
You were born with goodness and trust.
You were born with ideals and dreams.
You were born with greatness.
You were born with wings.
You are not meant for crawling, so don’t.
You have wings.
Learn to use them and fly.
Rumi
I know you can do it.
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