tag:blogger.com,1999:blog-4469481039190441996.post1056519601240294485..comments2010-01-07T19:19:02.558-05:00Comments on My5K: Stop Thinking About It and BE ABOUT IT!!!Joaniahttp://www.blogger.com/profile/04135125353539578432noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4469481039190441996.post-10497964330212506912009-05-27T19:29:37.437-04:002009-05-27T19:29:37.437-04:00Thank you all so much for the encouragement and ki...Thank you all so much for the encouragement and kind wishes. <br /><br />@ Elizabeth...that team run sounds like a great plan...I think I'll do it - I'll let you know!!<br /><br />@ Kimberley - thanks for the support as always<br /><br />@ Veg Next Door - I WILL DEFINITELY BE TALKING TO YOU!!! :))Thank you so much for the offer!! That's amazing!Joaniahttps://www.blogger.com/profile/04135125353539578432noreply@blogger.comtag:blogger.com,1999:blog-4469481039190441996.post-18809018115256497102009-05-27T19:21:36.982-04:002009-05-27T19:21:36.982-04:00Guaranteed I won't be doing any running in the nea...Guaranteed I won't be doing any running in the near future but I will sponsor you! I wish you well in this endeavour! You will rock the 5K just like you are rocking the weight loss!!!Kimberleynoreply@blogger.comtag:blogger.com,1999:blog-4469481039190441996.post-44818387498763812822009-05-27T11:07:23.361-04:002009-05-27T11:07:23.361-04:00Hey Joania...if you want to do a team run, I'm tot...Hey Joania...if you want to do a team run, I'm totally in! BTW, when I decided to start running back in 2001, I used a program that was very incremental - 30 seconds running, 4.5 minutes walking the first week for 20 minutes, then 1 minute run/4 minutes walk the next week etc. and it worked really well. And I used to HATE running too! You will feel so great when you cross that finish line!!!<br />Good luck!!<br />ElizabethElizabethnoreply@blogger.comtag:blogger.com,1999:blog-4469481039190441996.post-1948963439085421692009-05-27T11:06:21.681-04:002009-05-27T11:06:21.681-04:00Tried posting this earlier but had some issues. He...Tried posting this earlier but had some issues. Here I go again...<br /><br />Fab news about running a 5K. I was an instructor for the For Women Only running clinics at the Running Room so if you're looking for tips, motivation or have any questions please feel free to contact me. <br /><br />The Veg Next DoorThe Veg Next Doorhttp://thevegnextdoor.blogspot.comnoreply@blogger.com